Know Thyself has joined forces with Combat Stress for our 2021 Charity Christmas card. ‘Helping hands for Father Christmas’ - painted by Daphne Vaughan.

On the 7th October Joanna lewis wrote 'The power from grief' in the Hampshire Chronicle.

Well done to La Fosse and what a great day it was. You all raised over £4000. Thank you everyone.

Tom’s Father Richard Vaughan had an inaugural Golf Day on behalf of Know Thyself at Blackmore Golf Club, south of Farnham. It was a great success.